Causes of Hair Loss

1. Genetic Causes:

   • Family history of baldness (Male/Female Pattern Baldness)

2. Physical Causes:

   • Hormonal imbalance (Thyroid, PCOS, Menopause)

   • Nutritional deficiencies (Vitamin D, Iron, Protein)

   • Aging

3. Other Causes:

   • Stress and anxiety

   • Scalp infections (Dandruff, Fungal infections)

   • Excessive hairstyling, chemical or heat treatments

   • Medications (cancer, blood pressure, depression drugs)

Symptoms

• Thinning of hair

• Receding hairline

• Bald patches on the scalp

• Excessive hair shedding while combing or bathing

Treatment / Solutions

1. Home Remedies:

   • Amla, Bhringraj, Coconut oil massage

   • Aloe vera gel

   • Fenugreek seeds (Methi) and onion juice

2. Lifestyle Changes:

   • Balanced diet (green vegetables, pulses, dry fruits, milk)

   • Yoga and meditation (to reduce stress)

   • Proper sleep